Pork PNG

Pork PNG

It is very rich in meat in vitamins and minerals such as phosphorus and selenium. It can only be dangerous for people of certain ages and health groups because of its high cholesterol and saturated fat content. Apart from this, there is no remarkable difference between pork and other types of meat. Of course, the warnings about excessive red meat consumption in general also apply to pork; but pork has no special place here.

Apart from myoglobin, pork contains a very high amount of vitamin B1, in other words, a chemical called thiamine. This vitamin is a very important vitamin that allows us to digest the foods we eat and get energy from them. If your body does not have enough thiamine, your body cannot function normally. Other ways to get this vitamin are to consume foods such as steak, liver, powdered milk, walnuts, oats, oranges.