Best Practices for Healthy Teeth
Brushing is important in dental care. The first thing to do is to choose the right toothbrush. The most suitable brush is medium hard and the brush head is small. When the brush head is small, the back teeth can be reached more easily and the nausea reflex is reduced.
In tooth brushing techniques, the toothbrush is held at an angle of 45 degrees and brushing is started from the gum line towards the oral cavity. Brushing starting from the tooth surfaces should be done not in hard strokes, but in circles and softly, from the front teeth to the back teeth. Afterwards, the inner surfaces of the teeth are brushed in the same way and the brush is kept inclined, moving from the gum to the oral cavity. The chewing surfaces of the teeth are straight forward with the brush.
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