Walnut PNG
Walnut, nutritional values in terms of fibers,
vitamins and minerals and healthy fats in recent years is defined as super nutrient. Walnut, with the taste of the most preferred oil seeds entering. Walnut evaluated in the nuts class has many positive effects on the body. When consumed regularly, it strengthens the donation system, gives shine to the skin and prevents wrinkle formation. It contributes to sleep patterns by raising the level of melatonin in the blood. Thanks to the melatonin and polyphenol compounds, it has a high rate of antioxidant effects.
In the researches, the positive effect of walnut on the body has been proven. The nutritional values of walnuts have occupied scientists from the Middle Ages to the early period. Walnut containing approximately 90 nutrients has a positive effect on human health.
